MHMon

Mental Health Monday: Processing Trauma

Trauma comes in many forms and can cause long-term effects, ranging from mental and emotional responses to physical symptoms. For the purposes of this post, I'm concentrating on mental and emotional trauma, which HelpGuide.org divides into three categories: One-time events, such as an accident, injury, or a violent attack, especially if it was unexpected or happened… Continue reading Mental Health Monday: Processing Trauma