MHMon

#MHMon: The Relief of Diagnosis

Content warning: discussions of chronic illness, depression, and suicidal thoughts. I used to be very in touch with my body. I was aware of slight changes, and could tell what they meant. For example, I get different kinds of headaches when I'm hungry, dehydrated, tired, stressed, or around allergens. Each of these headaches feels different.… Continue reading #MHMon: The Relief of Diagnosis

MHMon

#MHMon Guest Blog by Emily Deibler

How Outlining Helps Me When I’m Anxious or Depressed   When I started writing, I didn’t outline, and I’m not saying it’s required. However, outlining has helped me face challenges with recent projects. I have periods of time where I lack motivation or the act of writing feels too overwhelming. It doesn’t help when I… Continue reading #MHMon Guest Blog by Emily Deibler

MHMon

#MHMon: The Importance of Taking a Break

Sometimes as creatives, we need to step back from our projects. The things we make don't just take physical energy, but mental and emotional energy. It's easy to burn out, especially when trying to balance between a day job, life, and writing or creating, be it making short film, art, sewing, or design work. We… Continue reading #MHMon: The Importance of Taking a Break